Heigh ho. Four more months and we will be in 2016. I hate how fast-paced our lives have become.
Personal care is often adversely affected when you are short for time. I went through a couple of weeks in July when I did not moisturise at all and had flaky elbows within a week. Thankfully, I am now back to my routine of all-over moisturising two times a day. I have also resumed co-washing (eschewing shampoo and washing my hair only with condish). And I am seeing results already - fewer tangles; less hair-loss.